Warrior Self Defense and Fitness has been in business since 2023.We are Federal Way's premier self-defense training center. We offer classes in Brazilian Jiu-Jitsu,
Krav Maga, and Combat Submission Wrestling. We have something for everyone, and we pride ourselves on our strong community and family environment.
360 Krav Maga is a system that is continuously evolving, and uses concepts from boxing, kickboxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu, all within the context of self-defense.
We understand the way we train is just as important as what we train. We emphasis our training methodology with the goal to make people better, faster, a
360 Krav Maga is a system that is continuously evolving, and uses concepts from boxing, kickboxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu, all within the context of self-defense.
We understand the way we train is just as important as what we train. We emphasis our training methodology with the goal to make people better, faster, and safer. We believe learning to fight is the best way to become more confident and thus safer. This is why we emphasis fighting for self-defense.
Brazilian Jiu-Jitsu is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ focuses on taking one's opponent down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.
The CSW System blends Judo, Freestyle Wrestling, and Greco-Roman Wrestling with techniques and submissions from Shootwrestling, Brazilian Jiu-Jitsu, Sambo, and Catchascatchcan. CSW trains the individual to strike, clinch, takedown, and submit on the ground in either a sport, mixed martial art, or self-defense environment. It is laden wit
The CSW System blends Judo, Freestyle Wrestling, and Greco-Roman Wrestling with techniques and submissions from Shootwrestling, Brazilian Jiu-Jitsu, Sambo, and Catchascatchcan. CSW trains the individual to strike, clinch, takedown, and submit on the ground in either a sport, mixed martial art, or self-defense environment. It is laden with painful submission hold and a plethora of devastating leg locks. The evolved style provides the perfect compliment to Brazilian Jiu-Jitsu.
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Jeremy Sand has practiced, competed, and taught martial arts for almost 35 years. Jeremy has taught members of the public, law enforcement, security teams, and hospitals. Jeremy's goal is to empower students to live strong and confident lives, and give them the skills needed to keep themselves, their loved ones, and their communities safe. Jeremy has several instructor credentials, some of them are:
-Kajukenbo 3rd Degree Black Belt
-Arrestling (Law Enforcement MMA) Instructor
-Brazilian Jiu-Jitsu Black Belt
-Judo and Jujitsu Black Belt
-Demile Martial Arts Level 3 Instructor
-A.C.W.A. Combatives Instructor
-Catch Wrestling Coach
-Kettle-jitsu Instructor
-Patriot Knife Fighting System Basic Instructor
-Centurion Subject Control Instructor
-USCCA Instructor
Specialty training events listed here:
1PM to 3PM
Simple and effective self-defense tactics that can be used immediately. Learn about the pros and cons of pepper spray and practice deployin...
1PM to 3PM
We are located inside the
Federal Way Ninja School
33633 9th Avenue S.
Federal Way, WA 98003
(253) 378-9340
warriorselfdefenseandfitness@gmail.com
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